Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder, commonly known as OCD, is an anxiety disorder characterised by intrusive thoughts. These produce uneasiness, apprehension, fear or worry, and repetitive behaviours aimed at reducing the associated anxiety. OCD sufferers generally...
Manage Pain with Hypnosis

Manage Pain with Hypnosis

Hypnotherapists would never use hypnosis to treat pain unless the cause of that pain is already known and has been diagnosed by a medical practitioner. Pain is sometimes a symptom of a more serious underlying condition and hypnosis can be very effective in relieving...
Driving Test Anxiety/Public Speaking/Exam/Test Nerves

Driving Test Anxiety/Public Speaking/Exam/Test Nerves

It’s normal to feel a little nervous prior to taking exams, but for some people exam nerves are so bad that can actually affect how well you can study, retain information, and perform during the exam. Imagine if you could walk into any exam or test situation feeling...
Working with Children

Working with Children

Treating children When problems are encountered with teenagers or children, asking them ‘what’s wrong’ rarely results in a straightforward answer. The best you can sometimes expect is ‘I dunno’ and a shrug of the shoulders. Frequently,...