Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

(OCD) is an anxiety disorder characterised by intrusive thoughts, producing uneasiness, apprehension, fear or worry, and repetitive behaviours aimed at reducing the associated anxiety. OCD sufferers generally recognise their obsessions and compulsions as irrational,...
Manage Pain with Hypnosis

Manage Pain with Hypnosis

Hypnotherapists would never use hypnosis to treat pain unless the cause of that pain is already known and has been diagnosed by a medical practitioner. Pain is sometimes a symptom of a more serious underlying condition, hypnosis can be very effective in relieving...
Driving Test Anxiety/Public Speaking/Exam/Test Nerves

Driving Test Anxiety/Public Speaking/Exam/Test Nerves

It’s normal to feel a little nervous prior to taking exams, but for some people exam nerves are so bad that can actually affect how well you can study, retain information, and perform during the exam. Imagine if you could walk into any exam or test situation feeling...
Working with Children

Working with Children

Treating children When problems are encountered with teenagers or children, asking them ‘what’s wrong’ rarely results in a straightforward answer. The best you can sometimes expect is ‘I dunno’ and a shrug of the shoulders. Frequently,...
Hypnotherapy to leviate panic attacks

Hypnotherapy to leviate panic attacks

Panic Attacks Panic attacks range from hot or cold sweats, feelings of fear, increased heart rate, and stomach churning to, in the extreme, feeling like you are having a heart attack. Panic attacks usually first occur when your anxiety levels are raised to the extreme...
Hypnotherapy to aid motivation

Hypnotherapy to aid motivation

Sports Motivation Taking part in any sport at a competitive level involves a great deal of physical control and mental concentration. It is now accepted that hypnosis can provide both of these. Coaches and managers the world over are all aware that the difference...